* {
    -webkit-box-sizing: border-box;
    box-sizing: border-box;
    margin: 0;
    padding: 0;  
}

@font-face {
    font-family: 'Montserrat';
    src: url('./fonts/Montserrat-Regular.ttf') format('truetype');
    font-weight: 400;
    font-style: normal;
    font-display: swap;
}

@font-face {
    font-family: 'Myriadpro';
    src: url('./fonts/MYRIADPRO-REGULAR.OTF') format('truetype');
    font-weight: 400;
    font-style: normal;
    font-display: swap;
}


@font-face {
    font-family: 'Montserrat';
    src: url('./fonts/Montserrat-Light.ttf') format('truetype');
    font-weight: 300;
    font-style: normal;
    font-display: swap;
}

@font-face {
    font-family: 'Montserrat';
    src: url('./fonts/Montserrat-LightItalic.ttf') format('truetype');
    font-weight: 300;
    font-style: italic;
    font-display: swap;
}

@font-face {
    font-family: 'Montserrat';
    src: url('./fonts/Montserrat-BlackItalic.ttf') format('truetype');
    font-weight: 900;
    font-style: italic;
    font-display: swap;
}

@font-face {
    font-family: 'Montserrat';
    src: url('./fonts/Montserrat-Black.ttf') format('truetype');
    font-weight: 900;
    font-style: normal;
    font-display: swap;
}

:root{
    font-size: 5px;
}

body{
    background: black;
}



body.noscroll {
    overflow: hidden;
}

.popup {
    display: flex;
    position: fixed;
    top: 0;
    left: -100%;
    width: 100%;
    height: 100%;
    background-color: #121212;
    z-index: 1000;
    transition: left 0.3s ease;
}

.popup.open {
    left: 0;
}

.popup .menu {
    width: 100%;
    height: 100%;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: flex-start;
    padding: 12rem 0 0;
    max-height: 100vh; 
    list-style: none;
    overflow-y: auto; 
    -webkit-overflow-scrolling: touch; 
    scrollbar-width: none; 
    -ms-overflow-style: none; 
}

.popup .menu > a {
    width: 100%;
}

.popup .menu > a {
    width: 100%;
    display: flex;
    justify-content: center;
    padding: 2rem 0;
    font-size: 2rem;
    font-weight: bold;
    color: #d9d9d9;
    text-decoration: none;
    font-family: 'Montserrat', sans-serif;
    transition: background-color 0.3s ease;
}

.popup .menu > a:hover {
    background-color: #f62c84;
}


.hero__menu-btn {
    width: 3rem;
    height: 2rem;
    position: relative;
    cursor: pointer;
    z-index: 1001;
    margin-right: 2rem;
}

.hero__menu-line {
    height: 3px;
    background: white;
    border-radius: 2px;
    transition: all 0.3s ease;
}

.hero__menu-line + .hero__menu-line {
    margin-top: 0.5rem;
}


.hero__menu-btn.active .hero__menu-line:nth-child(1) {
    transform: translateY(2.3rem) rotate(45deg);
}

.hero__menu-btn.active .hero__menu-line:nth-child(2) {
    opacity: 0;
}

.hero__menu-btn.active .hero__menu-line:nth-child(3) {
    transform: translateY(0.7rem) rotate(-45deg);
}

.container {
    width: 100%;
    max-width: 640px;
    margin-left: auto;
    margin-right: auto;
    padding-left: 1rem;
    padding-right: 1rem;
}

.hero {
    color: white;
    background-size: 100% auto;
    background-position: center top;
    min-height: 59rem;
    background-repeat: no-repeat;
    position: relative;
}

.hero__header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding-top: 1.8rem;
    margin-left: 0.5rem;
    margin-right: 0.5rem;
    padding-bottom: 16rem;
}

.hero__logo {
    width: 22rem;
}

.hero__menu-btn {
    width: 3.1rem;
    margin-right: 2rem;
    cursor: pointer;
}

.hero__menu-line + .hero__menu-line {
    margin-top: 0.3rem;
}

.hero__menu-line {
    height: 0.5rem;
    background: white;
}

.hero__title {
    text-align: center;
    font-size: 4rem;
    font-family: 'Montserrat', sans-serif;
    font-weight: 300; 
    font-style: italic;
    margin-bottom: 2rem;
}

.hero__accent {
    font-weight: 900; 
    font-style: italic;
}

.hero__decoration {
    width: 80%;
    margin: 0 auto;
    padding: 2rem;
    background: rgba(0, 0, 0, 0.537);
    border-radius: 15px;
    margin-bottom: 6rem;
}

.hero__text {
    font-size: 2rem;
    line-height: 3rem;
    text-align: center;
    font-family: 'Montserrat', sans-serif;
    font-weight: 300; 
    font-style: normal;
    color: #eeeeee;
}

.hero__button-wrapper {
    display: flex;
    justify-content: center;
    width: 80%;
    margin: 0 auto;
}

.hero__button {
    width: 31rem;
    padding: 3rem;
    font-size: 2.2rem;
    font-family: 'Montserrat', sans-serif;
    font-weight: 300; 
    background: #f62c84;
    text-align: center;
    border-radius: 2rem;
    color: white;
    text-decoration: none;
    display: block;
    cursor: pointer;
}

.main {
    margin-top: 0rem;
}

.features {
    border-radius: 5rem;
    background-color: white;
    padding: 2rem 0;
    margin-bottom: 0rem;
}

.features-section {
    margin-bottom: 4rem;
}

.features-section__title {
    font-family: 'Montserrat', sans-serif;
    font-size: 4rem;
    text-align: center;
    font-weight: 300; 
    margin-bottom: 1rem;
}

.features-section__accent {
    font-weight: 900; 
}

.features {
    background-color: white;
    padding: 4rem 0;
}

.features__wrapper {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    margin-bottom: 3rem;
}

.features__item {
    flex: 0 1 calc(50% - 1rem);
    text-align: center;
    padding: 1rem 0rem;
}


.features__icon {
    width: 8rem;
    height: 8rem;
    margin: 0 auto 0.8rem;
    display: block;
}

.features__item-title {
    font-family: 'Montserrat', sans-serif;
    font-size: 2rem;
    font-weight: 900; 
    color: #333;
}

.features__item-text {
    font-family: 'Montserrat', sans-serif;
    font-size: 1.8rem;
    line-height: 1.5;
    color: #666;
    font-weight: 500;
}

.steps {
    background-color: white;
    padding: 4rem 0;
}

.steps__title {
    font-family: 'Montserrat', sans-serif;
    font-size: 4rem;
    text-align: center;
    font-weight: 300;
    margin-bottom: 4rem;
}

.steps__accent {
    font-weight: 900;
}

.steps__wrapper {
    display: flex;
    flex-wrap: wrap;
    justify-content: space-between;
    margin-bottom: 4rem;
}

.steps__item {
    flex: 1;
    text-align: center;
    padding: 0rem 1rem;
}


.steps__icon {
    width: 12rem; 
    height: 12rem;
    margin: 0 auto 2rem;
    display: block;
}

.steps__item-title {
    font-family: 'Montserrat', sans-serif;
    font-size: 1.8rem;
    font-weight: 900;
    color: #333;
    line-height: 1.3;
}

.steps__item-text {
    font-family: 'Montserrat', sans-serif;
    font-size: 1.8rem;
    line-height: 1.5;
    color: #666;
    font-weight: 500;
}

.features__button-wrapper {
    display: flex;
    justify-content: center;
    width: 80%;
    margin: 0 auto;
}

.features__button {
    width: 31rem;
    padding: 3rem;
    font-size: 2.2rem;
    font-family: 'Montserrat', sans-serif;
    font-weight: 300; 
    background: #ffffff;
    text-align: center;
    border-radius: 2rem;
    color: #f62c84;
    border: solid 1px #f62c84;
    text-decoration: none;
    display: block;
    cursor: pointer;
}

.comentaries {
    position: relative;
    width: 100%;
    height: 40rem;
    max-width: 640px;
    margin: 0 auto;
    padding-top: 2rem;
}

.comentaries-slider {
    position: relative;
}

.comentaries-scroll-wrapper {
    padding: 2rem 0;
    overflow-x: auto;
    overflow-y: hidden;
    scroll-snap-type: x mandatory;
    -webkit-overflow-scrolling: touch;
    overscroll-behavior: contain;
    scrollbar-width: none;
    -ms-overflow-style: none;
    
    width: 100%;
    max-width: 45rem;
    margin: 0 auto;
    scroll-behavior: smooth;
    cursor: grab;
    user-select: none;
}

.comentaries-scroll-wrapper:active {
    cursor: grabbing;
}

.comentaries-scroll-wrapper::-webkit-scrollbar {
    display: none;
}

.comentaries-track {
    display: flex;
    gap: 2rem;
    width: max-content;
    user-select: none;
    -webkit-user-select: none;
    -moz-user-select: none;
    -ms-user-select: none;
}

.comentary-card {
    flex: 0 0 auto;
    width: 45rem;
    background: white;
    border-radius: 20px;
    padding: 2rem;
    color: black;
    text-align: center;
    box-shadow: 0 4px 10px rgba(0,0,0,0.1);
    scroll-snap-align: start;
    user-select: none;
    -webkit-user-drag: none;
}

.comentary-card p {
    font-family: 'Montserrat', sans-serif;
    margin-bottom: 1.5rem;
    line-height: 1.3;
    font-size: 2.5rem;
    color: #666;
}

.comentary-card span {
    display: block;
    font-style: italic;
    color: #666;
    text-align: right;
}

.comentaries_title {
    font-family: 'Montserrat', sans-serif;
    font-size: 3.8rem;
    text-align: center;
    font-weight: 300;
    margin-bottom: 1rem;
    color: white;
}

.comentaries__accent {
    font-weight: 900;
}

@media (max-width: 768px) {
    .comentary-card {
        width: calc(100vw - 4rem);
        max-width: 45rem;
    }
}

@media (hover: none) and (pointer: coarse) {
    .comentaries-scroll-wrapper {
        cursor: default;
    }
}

.comentaries-scroll-wrapper {
    cursor: grab;
}
.comentaries-scroll-wrapper:active {
    cursor: grabbing;
}

.slider-dots {
    display: flex;
    justify-content: center;
    gap: 1rem;
    margin-top: 1rem;
    padding: 1rem 0;
}

.slider-dot {
    width: 1.2rem;
    height: 1.2rem;
    border-radius: 50%;
    background: rgba(255, 255, 255, 0.3);
    border: 2px solid rgba(255, 255, 255, 0.5);
    cursor: pointer;
    transition: all 0.3s ease;
}

.slider-dot.active {
    background: white;
    border-color: white;
    transform: scale(1.2);
}

.slider-dot:hover {
    background: rgba(255, 255, 255, 0.6);
}


@media (max-width: 768px) {
    .slider-dots {
        gap: 0.8rem;
    }
    
    .slider-dot {
        width: 1rem;
        height: 1rem;
    }
}

.subscribe {
    color: white;
    background-image: url('./SectionSub.webp');
    background-size: 100% auto;
    background-position: center top;
    min-height: 50rem;
    background-repeat: no-repeat;
    position: relative;
}

.subscribe_title{
    font-family: 'Montserrat', sans-serif;
    font-size: 4rem;
    text-align: center;
    font-weight: 300;
    margin-bottom: 1rem;
    color: white; 
    padding-top: 18rem;
    padding-bottom: 8rem;
}

.subscribe__accent {
    font-weight: 900; 
}

.footer{
    width: 100%;
    margin-left: auto;
    margin-right: auto;
    padding-top: 1rem;
    padding-left: 3rem;
    padding-right: 3rem;
    padding-bottom: 3rem;
}

.footerWrapper{
    display: flex;
    justify-content: space-between;
}

.footer__logo {
    width: 18rem;
    height: 100%;
    margin-top: 2rem;
}

.footer__links {
    display: flex;
    flex-grow: 1;
    justify-content: space-around;
}

.footer__links-column {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
}

.footer__link {
    font-family: 'Myriadpro', sans-serif;
    font-size: 1.8rem;
    color: #5e5e5e;
    font-weight: 400;
    transition: color 0.3s ease;
    cursor: pointer;
    text-decoration: underline;
}

.footer__link:hover{
    color:white;
    text-decoration: none;
}

.hero--main {
    background-image: url('./SectionHeader.webp');
    min-height: 59rem;
}

.hero--programs {
    background-image: url('./SectionHeaderPrgrms.webp');
    min-height: 60rem;
}

.hero__header--programs {
    padding-bottom: 10rem; 
}

.hero__decoration--programs {
    margin-bottom: 4rem;
}

.categories{
    border-radius: 5rem;
    background-color: white;
    padding: 3rem 0;
    margin-bottom: 0rem;
}

.categories__title {
    font-family: 'Montserrat', sans-serif;
    font-size: 4rem;
    text-align: center;
    font-weight: 300; 
    margin-bottom: 1rem;
}

.categories__accent {
    font-weight: 900; 
}

.categories__description{
    font-family: 'Montserrat', sans-serif;
    font-size: 2.3rem;
    text-align: center;
    font-weight: 300; 
    margin-bottom: 1rem;
}

.categories__list {
    display: flex;
    flex-direction: column;
    margin: 4rem 3rem;
    margin-bottom: 3rem;
}

.categories__items {
    list-style: none;
    padding: 0;
    margin: 0;
    counter-reset: category-counter;
}

.category {
    text-align: left;
    margin-bottom: 3rem;
    position: relative;
    padding-left: 3rem;
}

.category:before {
    counter-increment: category-counter;
    content: counter(category-counter);
    position: absolute;
    left: 0;
    top: 0;
    font-family: 'Montserrat', sans-serif;
    font-size: 2.4rem;
    font-weight: 900;
    color: #333;
}

.category__title {
    font-family: 'Montserrat', sans-serif;
    font-size: 2.4rem;
    font-weight: 900;
    color: #333;
    margin-bottom: 1rem;
    display: block;
    margin-left: 0.5rem;
}

.category__text {
    font-family: 'Montserrat', sans-serif;
    font-weight: 400;
    font-size: 2.3rem;
    line-height: 1.6;
    color: #666;
    margin-left: 0;
    margin-top: 1.5rem;
}

.recommendation {
    border-radius: 5rem;
    background-color: rgb(0, 0, 0);
    color: white;
    padding: 3rem 0;
    margin-bottom: 0rem;
}

.recommendation__title {
    font-family: 'Montserrat', sans-serif;
    font-size: 4rem;
    text-align: center;
    margin-bottom: 1rem;
    font-weight: 900; 
}

.recommendation__accent {
    font-weight: 300;
}

.recommendation__description-block {
    padding: 3rem;
    margin: 0 auto;
}

.recommendation__item {
    font-family: 'Montserrat', sans-serif;
    font-size: 2.2rem;
    display: flex;
    align-items: flex-start;
    margin-bottom: 3rem;
}

.recommendation__label {
    font-weight: 900;
    min-width: 11rem;
    text-align: right;
    flex-shrink: 0;
    margin-right: 1rem;
}

.recommendation__text-accent {
    font-weight: 300;
    flex: 1;
    line-height: 1.3;
}

.line{
    width: 77%;
    border: solid 0.2rem #808080;
    margin:0 auto;
}

.program-features {
    text-align: center;
    padding: 3rem 0;
}

.program-features__text {
    font-family: 'Montserrat', sans-serif;
    font-size: 2.2rem;
    font-weight: 300;
    line-height: 1.4;
    margin-bottom: 0;
    color: #808080;
}

.program-features__link {
    font-family: 'Montserrat', sans-serif;
    font-size: 2.2rem;
    font-weight: 900;
    color: #808080;
    text-decoration: underline;
    text-underline-offset: 0.3em;
    transition: opacity 0.3s ease;
}

.program-features__link:hover {
    opacity: 0.8;
}

.program-features__arrow {
    display: inline-block;
    margin-left: 0.5rem;
    font-weight: 900;
}

.hero--nutrition {
    background-image: url('./SectionHeaderNutrition.webp');
    min-height: 60rem;
}

.nutritional{
    border-radius: 5rem;
    background-color: white;
    padding: 3rem 6rem;
    margin-bottom: 0rem;
}



.nutritional__title {
    font-family: 'Montserrat', sans-serif;
    font-size: 4rem;
    text-align: left;
    font-weight: 300;
    margin-bottom: 1rem;
    margin-left: 4rem;
}

.nutritional__accent {
    font-weight: 900; 
}

.nutritional__description{
    font-family: 'Montserrat', sans-serif;
    font-size: 2.3rem;
    text-align: center;
    font-weight: 300; 
    margin-bottom: 1rem;
}


.nutritional__list {
    display: flex;
    flex-direction: column;
    margin: 3rem 0rem;
    margin-bottom: 3rem;
}

.nutritional__items {
    list-style: none;
    padding: 0;
    margin: 0;
}

.nutritional__item {
    position: relative;
    padding-left: 4rem;
    margin-bottom: 3rem;
}

.nutritional__item:before {
    content: "";
    position: absolute;
    left: 0;
    top: 1rem;
    width: 1rem;
    height: 1rem;
    background-color: #333;
    border-radius: 50%;
}

.nutritional__item-title {
    font-family: 'Montserrat', sans-serif;
    font-weight: 700;
    font-size: 2.3rem;
    display: block;
    margin-bottom: 0.5rem;
    color: #333;
}

.nutritional__item-description {
    font-family: 'Montserrat', sans-serif;
    font-weight: 400;
    font-size: 2rem;
    line-height: 1.6;
    color: #666;
    margin: 0;
}



.nutritional__text {
    font-family: 'Montserrat', sans-serif;
    font-weight: 400;
    font-size: 2.3rem;
    line-height: 1.6;
    color: #666;
    margin-left: 3rem;
    margin-top: 1.5rem;
}


.recommendation__title--nutrition{
    font-family: 'Montserrat', sans-serif;
    font-size: 4rem;
    text-align: center;
    margin-bottom: 1rem;
    font-weight: 300;
}

.recommendation__accent--nutrition {
    font-weight: 900;
}

.program-features__text--nutrition{
    color: white;
    padding-bottom: 5rem;
    font-size: 2.3rem;
}
.program-features__text--nutrition .accent{
    font-weight: 900;
}


@media (max-width: 300px) {
    :root {
        font-size: 1.5vw;
    }
}

@media (min-width: 350px){
    :root {
        font-size: 5.5px;
    }
}

@media (min-width: 400px){
    :root {
        font-size: 6.5px;
    }
}

@media (min-width: 450px){
    :root {
        font-size: 7.3px;
    }
}

@media (min-width: 500px){
    :root {
        font-size: 8px;
    }
}

@media (min-width: 550px){
    :root {
        font-size: 9px;
    }
}

@media (min-width: 640px){
    :root {
        font-size: 10px;
    } 

    .features__button {
        transition: background-color 0.5s ease, color 0.5s ease;
    }
    
    .hero__button {
        transition: background-color 0.5s ease, color 0.5s ease, border 0.5s ease;
    }

    .features__button:hover{
        background-color: #f62c84;
        color: white;
    }
    
    .hero__button:hover{
        background-color: white;
        color: #f62c84;
        border:solid 0px #f62c84;
    }
}